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How Does Magnesium Glycinate Support Bone Health?
Magnesium isn’t just for muscles or stress relief. It’s also a critical nutrient for building and maintaining healthy bones. If you’re taking calcium or vitamin
Peak Human is unfettered innovation. That value is based on our lifelong belief in continuous learning. Dr. Sanjeev Goel has spent decades acquiring knowledge from the front edge of medical innovation and now shares his insights with you.
Welcome to the Learning Center.
Magnesium isn’t just for muscles or stress relief. It’s also a critical nutrient for building and maintaining healthy bones. If you’re taking calcium or vitamin
If you’ve been tossing and turning at night or waking up already stressed, you’re not alone. Sleep and stress are deeply connected and magnesium glycinate
If your sleep is off, your muscles ache, or stress is starting to catch up—magnesium glycinate might be exactly what your body’s missing. What Is
Fasting doesn’t have to mean skipping meals for days. The fasting mimicking diet offers a smarter approach—triggering the same cellular benefits as fasting, without extreme
Spermidine helps your body renew itself at the deepest level. As one of the few nutrients proven to activate autophagy, spermidine clears out cellular damage,
Fasting Pro is a precision-formulated cellular regeneration supplement built to support autophagy, cellular repair, and healthy aging at the molecular level. It features science-backed compounds
Hair doesn’t grow in one steady line—it grows in cycles. Each strand moves through four stages: anagen (growth), catagen (transition), telogen (rest), and exogen (shedding).
Zinc plays a critical role in keeping hair follicles healthy and active. When zinc levels drop, the hair growth cycle starts to break down. Follicles
Hair optimization is entering a new era. Two in particular, GHK-Cu and Zn-Thymulin, are showing up in next-gen hair serums for their ability to support
Some people feel drowsy, dizzy, or mildly nauseated after taking DHH-B—especially at higher doses or when combining it with other calming supplements. These side effects
DHH-B is a compound with roots in traditional medicine, where magnolia bark was used for centuries to promote calm and sleep. Today, researchers are studying
Dr Sanjeev Goel MD is the founder of Peak Human. He is one of the foremost clinical experts in the world in helping his patients combat aging and extend their healthspan using the latest evidence based scientific research.
DISCLAIMER: Statements on this website have not been evaluated by the US FDA. These products and their statements are not intended to diagnose, treat, cure, or prevent any disease. If you are taking prescription medication, have a medical condition or are pregnant or nursing, consult your physician prior to use. Not for children. Results may vary.