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Plasmalogens: Your Key to Peak Brain Power, Longevity, & Beyond
Plasmalogens are generating serious buzz in health circles for their potential to protect your brainpower, boost overall performance, and combat the effects of aging. Preliminary
Peak Human is unfettered innovation. That value is based on our lifelong belief in continuous learning. Dr. Sanjeev Goel has spent decades acquiring knowledge from the front edge of medical innovation and now shares his insights with you.
Welcome to the Learning Center.
Plasmalogens are generating serious buzz in health circles for their potential to protect your brainpower, boost overall performance, and combat the effects of aging. Preliminary
For too long, we’ve accepted the idea that aging must mean inevitable decline. However, a growing body of research tells a different story. While aging
HIIT (High-Intensity Interval Training) is your solution for rapid fat loss, boosted metabolism, and increased strength. It’s perfect for busy schedules and those seeking a
Hitting a workout plateau is frustrating, even when you enjoy your routine. A high-intensity interval training routine uses short bursts of intense effort followed by recovery
Imagine having a real-time window into your body’s stress response, resilience, and overall health. That’s the power of heart rate variability (HRV). HRV measures the
Are you concerned about the nuanced considerations surrounding the prolonged use of anxiety medications? In this article, we dissect the potential drawbacks associated with traditional
Aging involves a slew of progressive shifts throughout adulthood, with research suggesting that aging may kick off around 25 when the body cells’ generative ability
Autoimmune diseases, currently considered untreatable, are only manageable by symptom reduction. However, peptides present a promising frontier in autoimmune disease treatment, offering a potential shift
Heart Rate Variability (HRV) stands as a crucial indicator of the autonomic nervous system’s efficiency, reflecting the intricate balance between our stress responses and restorative
No other food or beverage has garnered such a following like green tea. Green tea, lauded for its chemo-preventive and antioxidant qualities, drawing significant attention
Betaine, an extensively researched amino acid, gained recognition for its health-protective qualities, including its ability to prevent or even stop certain diseases and conditions. As
Dr Sanjeev Goel MD is the founder of Peak Human. He is one of the foremost clinical experts in the world in helping his patients combat aging and extend their healthspan using the latest evidence based scientific research.
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